Old Website
Course Content
Syllabus
0/5
UNIT-I:YOGA AND ASANAS
UNIT-II:HEALTH AND SAFETY EDUCATION
UNIT–III:COMMUNICABLE DISEASES,LIFESTYLE DISORDER AND NUTRITION
UNIT–IV:PHYSICAL EDUCATION AND PHYSICAL EXERCISE
UNIT–V:ORGANISING COMPETITIONS
Notes
0/5
UNIT-I:YOGA AND ASANAS
UNIT-II:HEALTH AND SAFETY EDUCATION
UNIT–IV:PHYSICAL EDUCATION AND PHYSICAL EXERCISE
UNIT–V:ORGANISING COMPETITIONS
UNIT–III:COMMUNICABLE DISEASES,LIFESTYLE DISORDER AND NUTRITION
YOGA,HEALTH AND PHYSICAL EDUCATION

Meaning and concept of yoga ᎓ Aims and objectives – Eight limbs of yoga – Guidelines for practicing yoga – Benefits of yoga ᎓ Physiological, psychological, therapeutic and physical- meaning and classification of asana:standing, balancing, sitting, twisting, lying asanas, meditative, relaxation and therapeutic asanas – surya namaskar: meaning, twelve stages of surya namaskar and benefits

Previous
Next
screen tagSupport

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .